21-Day Racial Equity Habit Building Challenge

21-Day Racial Equity Habit Building Challenge

Have you ever made a successful change in your life? Perhaps you wanted to exercise more, eat less, or change jobs? Think about the time and attention you dedicated to the process. A lot, right? Change is hard. Creating effective social justice habits, particularly those dealing with issues

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How Can I Keep From Singing?

One of the most common questions I am asked is about singing during Covid. Unfortunately, I don’t have many positive answers. Current research shows that communal singing is one of the most dangerous activities during the pandemic. While singers intake more air, and send it out quickly,

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