Yoga with Cari Lyn

Tuesday and Thursday, 9:30-10:30 a.m. May all Beings be Happy and Free Lokah Samasta Sukhino Bhavantu Our Practice You are invited to join us, no experience necessary. Please join the Zoom waiting room 5-10 minutes early to greet one another. For privacy of all participants your video

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Body Awareness Class

Join FCC member,  Robin Detmer for her Body Awareness Class to experience how to be more fully present through the gifts of gentle strengthening, core alignment, spirit mindfulness, and deep relaxation. A yoga mat and a strap for stretching is a good idea. The centering, the breathing, the strengthening, the lengthening,

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